Wowbutter Toasted Soybutter, Peanut Free, Creamy
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Sodium
- Saturated Fat
Verdict
Wowbutter Toasted Soybutter, Peanut Free, Creamy is a soy-based spread created as a nut-free alternative for school or home. Its main strength is a simple formulation, while its main tradeoff is a moderate amount of saturated fat. Overall, it is a reliable, allergy-safe pantry option.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Spread it on whole-grain toast with sliced bananas or stir it into a savory plant-based noodle bowl.
Nutrition Overview
The label shows a helpful combination of protein and fiber with low sodium levels. While the calorie count is standard for this food type, the saturated fat is the most notable nutritional concern.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 | Per serving |
| Total Fat | 15g | 19% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | — |
| Sodium | 100mg | 4% |
| Total Carbs | 8g | 3% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 3g | — |
| Added Sugars | 2g | 4% |
| Protein | 7g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 40mg | 4% |
| Iron | 1mg | 6% |
| Potassium | 300mg | 8% |
Ingredient Analysis
The product is built from toasted soy and pressed soy oil, with cane sugar and sustainable palm oil added for sweetness and texture. This moderately processed approach keeps the list short while ensuring a smooth, creamy consistency.
Ingredients
Whole Toasted Soy, Pressed Soy Oil, Cane Sugar, Palm Oil (Sustainable), Sea Salt.
