Abbot's Classic Smokehouse Protein Veggie Burger 2 Count
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- High Protein
- Low Saturated Fat
- Good Fiber
- High Sodium
Verdict
Abbot's Classic Smokehouse Protein Veggie Burger 2 Count is a pre-formed, plant-based patty intended for the grill or skillet. Its main strength is a high protein content, while its main tradeoff is a significant amount of sodium. Overall, it provides a hearty, savory center for a plant-based meal.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a toasted bun, fresh lettuce, and sliced tomato for a classic burger meal.
Nutrition Overview
The Nutrition Facts panel shows a strong protein-to-calorie ratio and minimal saturated fat. These positives are balanced by a high sodium load per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 | Per serving |
| Total Fat | 7g | 9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Sodium | 460mg | 20% |
| Total Carbs | 15g | 5% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 1g | — |
| Added Sugars | 0g | 0% |
| Protein | 22g | — |
| Vitamin D | 0.6mcg | 4% |
| Calcium | 75mg | 5% |
| Iron | 7mg | 36% |
| Potassium | 570mg | 12% |
Ingredient Analysis
The formulation starts with a base of pea protein, mushrooms, and tomato paste, blended with oats and seeds for texture. A wide array of seasonings and binders, such as cassava flour, creates the smoky flavor and processed consistency.
Ingredients
FILTERED WATER, PEA PROTEIN*, MUSHROOMS, TOMATO PASTE, CHICKPEA FLOUR, ORGANIC OATS, NUTRITIONAL YEAST, SUNFLOWER SEEDS, VINEGAR, FLAXSEED, CASSAVA FLOUR, ORGANIC CHIA SEEDS, OAT FLOUR, AVOCADO OIL, ONIONS, CUMIN, SEA SALT, SPINACH, GARLIC, SMOKED PAPRIKA, BLACK PEPPER, PARSLEY, BEET POWDER, CAYENNE. *
