Beyond Breakfast Sausage Patties, Plant-Based, Spicy
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Added Sugar
- Saturated Fat
Verdict
Beyond Breakfast Sausage Patties, Plant-Based, Spicy are pre-formed, seasoned patties intended for savory breakfast meals. Their main strength is a high protein content, while their main tradeoff is a moderate amount of saturated fat. Overall, they function as a flavor-forward alternative to traditional morning meats.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair them with sautéed kale and roasted potatoes in a hearty breakfast bowl.
Nutrition Overview
The label shows a strong protein contribution alongside a notable amount of saturated fat. Sodium levels remain moderate for a savory prepared food.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 | Per serving |
| Total Fat | 12g | 15% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | — |
| Sodium | 270mg | 12% |
| Total Carbs | 6g | 2% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 11g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 60mg | 4% |
| Iron | 2.8mg | 15% |
| Potassium | 230mg | 4% |
Ingredient Analysis
The base consists of pea and rice proteins combined with canola and coconut oils. Texture and heat are achieved through a formulated blend of methylcellulose, smoked paprika, and various plant extracts.
Ingredients
Water, Pea Protein (Peas are legumes), Expeller-Pressed Canola Oil, Refined Coconut Oil, Natural Flavors (Celery), Inactivated Yeast, Rice Protein, Methylcellulose, Yeast Extract, Apple Extract, Salt, Spices, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Smoked Paprika, Sunflower Lecithin, Beet Juice Extract (for Color), Carrot.
