Beyond Meat Beyond Breakfast Sausage Patties, Plant-Based, Classic
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Added Sugar
- Sodium
- Saturated Fat
Verdict
Beyond Meat Beyond Breakfast Sausage Patties, Plant-Based, Classic are pre-formed savory patties intended for quick morning preparation. Their main strength is a high protein content, while their main tradeoff is a moderate amount of saturated fat. Overall, they function as a convenient, flavor-focused alternative to traditional breakfast meats.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair them with a toasted vegan bagel and sliced avocado for a hearty breakfast sandwich.
Nutrition Overview
The label shows a substantial protein contribution, though this is accompanied by a notable amount of saturated fat. Sodium levels remain moderate for a savory prepared food.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 | Per serving |
| Total Fat | 12g | 15% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | — |
| Sodium | 270mg | 12% |
| Total Carbs | 6g | 2% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 11g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 60mg | 4% |
| Iron | 2.8mg | 15% |
| Potassium | 230mg | 5% |
Ingredient Analysis
The base consists of pea and rice proteins mixed with canola and coconut oils. To achieve a meat-like texture and savory profile, the formula includes methylcellulose and a combination of natural flavors, yeast extracts, and vegetable juices.
Ingredients
Water, Pea Protein (Peas Are Legumes), Expeller-Pressed Canola Oil, Refined Coconut Oil, Natural Flavors, Inactivated Yeast, Rice Protein, Methylcellulose, Yeast Extract [Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin B9), Cyanocobalamin (Vitamin B12)], Apple Extract, Salt, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Sunflower Lecithin, Beet Juice Extract (for Color), Carrot.
