Bitchin Sauce Dip, Heat
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Low Sodium
- Low Saturated Fat
- Calorie Dense
Verdict
Bitchin Sauce Dip, Heat is a spicy, almond-based condiment used to add zest to various dishes. Its main strength is the low sodium content, while its main tradeoff is the high calorie density. Overall, it is a flavor-focused accent for plant-based eating.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with fresh vegetable crudités or use it as a creamy addition to a toasted veggie wrap.
Nutrition Overview
The nutrition panel shows a profile dominated by fats, though it maintains a favorable balance of low saturated fat and minimal salt.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 | Per serving |
| Total Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Sodium | 130mg | 5% |
| Total Carbs | 2g | 1% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 0g | — |
| Protein | 2g | — |
Ingredient Analysis
The formulation starts with a base of almonds and grapeseed oil blended with lemon juice and nutritional yeast. The spicy character comes from a combination of habanero and ghost pepper, which contributes to its moderately processed nature.
Ingredients
Water, Almonds, Grapeseed Oil, Lemon Juice, Nutritional Yeast, Bragg Liquid Aminos (Soy Protein), Habanero, Garlic, Tabasco (Red Pepper, Vinegar, Salt), Ghost Pepper, Spices, Sea Salt.
