Chickapea Spaghetti
Why It Scored This Way
Strong overall nutrition, simple ingredients, and minimal processing make this a reliable base food within a balanced diet.
- High Protein
- Excellent Fiber
- Zero Sodium
- Calories
Verdict
Chickapea Spaghetti is a legume-based pasta alternative designed for hearty meals. Its main strength is a remarkably simple formulation, while its main tradeoff is a higher calorie density than some traditional grain options. Overall, it serves as a nutrient-dense foundation for plant-based dinners.
How to Use This
Suitable for regular use within a balanced diet, including daily use when portions are moderate. Pair it with a chunky vegetable marinara or a creamy cashew-based pesto for a complete dinner bowl.
Nutrition Overview
The profile is defined by a strong combination of protein and fiber without any added sodium. The absence of saturated fat further supports its role as a clean energy source.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 | Per serving |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 0mg | 0% |
| Total Carbs | 36g | 13% |
| Dietary Fiber | 8g | 29% |
| Total Sugars | 2g | — |
| Added Sugars | 0g | 0% |
| Protein | 15g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 30mg | 2% |
| Iron | 3.7mg | 20% |
| Potassium | 300mg | 6% |
Ingredient Analysis
This product is built from organic chickpea and lentil flours. It is a minimally processed food that avoids the use of additives, gums, or binders.
Ingredients
Organic Chickpea Flour, Organic Lentil Flour.
