Abbot’s Protein Veggie Burger – Classic Smokehouse
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Saturated Fat
- Fiber
- Sodium
Verdict
Abbot’s Protein Veggie Burger – Classic Smokehouse is a pre-formed plant-based patty for quick meal assembly. Its main strength is the high protein content, while its main tradeoff is the elevated sodium level. Overall, it is a hearty center-of-plate choice for those prioritizing satiety.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with sliced avocado and crisp greens on a toasted whole-grain bun for a complete burger meal.
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Nutrition Overview
The label shows a strong protein-to-calorie ratio and minimal saturated fat. A significant portion of the daily sodium limit is reached in a single serving, which is the primary nutritional concern.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 | Per serving |
| Total Fat | 7g | 9% |
| Saturated Fat | 1g | 5% |
| Sodium | 460mg | 20% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 1g | — |
| Added Sugars | 0g | 0% |
| Protein | 22g | 35% |
| Iron | 7mg | 36% |
Ingredient Analysis
The burger is built from a base of pea protein, mushrooms, and caramelized onions, with seeds and grains added for texture. A blend of spices and refined starches provides the smokehouse flavor and structural bind.
Ingredients
Filtered Water, Pea Protein, Mushrooms, Caramelized Onions, Tomato Paste, Chickpea Flour, Organic Oats, Nutritional Yeast, Vinegar, Sunflower Seeds, Flaxseed, Cassava Flour, Organic Chia Seeds, Oat Flour, Avocado Oil, Onion, Cumin, Sea Salt, Spinach, Garlic, Smoked Paprika, Black Pepper, Parsley, Beet Powder, Cayenne
