Evolve Protein Shake, Plant-Based, Vanilla Bean
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Saturated Fat
- Added Sugar
Verdict
Evolve Protein Shake, Plant-Based, Vanilla Bean is a ready-to-drink bottled beverage for on-the-go nutrition. Its main strength is a high protein count, while its main tradeoff is the inclusion of added cane sugar. Overall, it functions as a convenient liquid supplement for busy schedules.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it with a piece of fresh fruit for a quick breakfast or blend it into a smoothie bowl with berries and seeds.
Nutrition Overview
The label shows a strong combination of protein and fiber with no saturated fat. Moderate sodium and a small amount of added sugar are the primary points of caution.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 | Per serving |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 250mg | 11% |
| Total Carbs | 15g | 6% |
| Dietary Fiber | 10g | 34% |
| Total Sugars | 4g | — |
| Added Sugars | 4g | 8% |
| Protein | 20g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 200mg | 15% |
| Iron | 4.5mg | 25% |
| Potassium | 130mg | 2% |
Ingredient Analysis
The shake is formulated from pea protein isolate and soluble corn fiber, sweetened with a mix of cane sugar and stevia. Gellan gum and various salts are added to maintain a creamy, shelf-stable consistency.
Ingredients
Water, Pea Protein Isolate, Soluble Corn Fiber, Contains Less than 2% of Cane Sugar, Natural Flavor, Tricalcium Phosphate, Potassium Chloride, Gellan Gum, Purified Stevia Leaf Extract, Cyanocobalamin (Vitamin B12).
