Field Roast Corn Dogs, Plant-Based, Miniature
Why It Scored This Way
Weak nutritional value, significant processing, or both make this product less supportive of a health-focused diet.
- Protein
- Sodium
- Added Sugar
- Fiber
Verdict
Field Roast Corn Dogs, Plant-Based, Miniature are bite-sized, breaded vegan appetizers. Their main strength is a moderate protein content, while their main tradeoff is the presence of added sugars. Overall, they function as a convenient plant-based party food.
How to Use This
Best kept to limited use within a balanced diet, in controlled portions and not as a routine choice. Pair them with a side of spicy mustard and a fresh garden salad for a complete snack plate.
Nutrition Overview
The profile is characterized by a total absence of fiber alongside significant sodium levels. While the protein is a positive, the calorie density is high relative to the overall nutrient value.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 | Per serving |
| Total Fat | 13g | 17% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | — |
| Sodium | 530mg | 23% |
| Total Carbs | 29g | 11% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 6g | — |
| Added Sugars | 5g | 10% |
| Protein | 8g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 85mg | 2% |
Ingredient Analysis
These are built from a wheat gluten-based frankfurter and a cornmeal batter. The formulation is highly processed, relying on fructose, refined starches, and industrial gums to achieve its specific texture and flavor.
Ingredients
Field Roast Frankfurter (Filtered Water, Vital Wheat Gluten, Expeller Safflower Oil, Yeast Extract [Yeast, Salt, Sugar, Natural Flavor], Organic Expeller Pressed Palm Fruit Oil, Barley Malt Extract, Tomato Paste, Apple Cider Vinegar, Paprika, [Color], Spices, Sea Salt, Onions, Wheat Flour, Garlic Natural Smoke Flavor, Celery Seed, Paprika Oleoresin [Color]), Batter Coating (Wheat, Flour, Degerminated Yellow Cornmeal, Corn Starch, Fructose, Cane Sugar, Leavening [Sodium Acid Pyrophosphate, Baking Soda] Sea Salt, Xanthan Gum), Partially Fried in Expeller Pressed Canola Oil.
