Field Roast Sausages, Plant-Based, Italian Garlic & Fennel
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- High Protein
- Low Saturated Fat
- No Added Sugar
- High Sodium
Verdict
Field Roast Sausages, Plant-Based, Italian Garlic & Fennel are savory, pre-cooked links designed for quick meal preparation. Their main strength is a high protein content, while their main tradeoff is a significant amount of sodium. Overall, they serve as a convenient flavor-forward addition to a plant-based menu.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Slice them into a hearty vegetable pasta or serve them alongside roasted peppers and a side of quinoa.
Nutrition Overview
The profile is defined by a strong protein delivery and very low saturated fat, though the sodium levels are high. There is a complete absence of fiber and added sugars.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 | Per serving |
| Total Fat | 8g | 10% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | — |
| Sodium | 600mg | 26% |
| Total Carbs | 13g | 5% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 2g | — |
| Added Sugars | 0g | 0% |
| Protein | 25g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 50mg | 4% |
| Iron | 1.7mg | 10% |
| Potassium | 211mg | 4% |
Ingredient Analysis
The product is built from a base of vital wheat gluten, safflower oil, and eggplant. The formulation is highly processed, utilizing wheat protein isolate and a complex blend of seasonings and extracts to achieve its savory Italian profile.
Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Eggplant, Onions, Wheat Protein Isolate (Wheat Gluten, Trisodium Phosphate, Malic Acid, L-Cysteine), Yeast Extract (Yeast, Salt, Cane Sugar), Garlic, Barley Malt Extract, Onion Powder, Dried Red Bell Peppers, Red Cooking Wine (Red Wine, Water, Salt), Fennel Seed, Dehydrated Garlic, Sea Salt, Spices.
