Food For Life Organic Ezekiel 4:9 – Cinnamon Raisin Whole Grain Flourless Bread
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- No added sugar
- Low sodium
- Fiber content
Verdict
Food For Life Organic Ezekiel 4:9 – Cinnamon Raisin Whole Grain Flourless Bread is a sprouted grain loaf intended for breakfast or toast. Its main strength is the nutrient-dense blend of sprouted legumes and grains, while its main tradeoff is the higher natural sugar content from the raisins. Overall, it is a wholesome, plant-based alternative to traditional sweetened breads.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair it toasted with almond butter and sliced bananas for a satisfying breakfast plate.
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Nutrition Overview
The profile is characterized by a strong foundation of fiber and essential micronutrients. While it contains natural sugars from fruit, it avoids the refined sweeteners and high sodium levels common in flavored breads.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 | Per serving |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Sodium | 55mg | 2% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 5g | — |
| Added Sugars | 0g | 0% |
| Protein | 4g | 8% |
| Selenium | 11mcg | 20% |
| Zinc | 2mg | 18% |
| Total Carbs | 18g | 7% |
Ingredient Analysis
This bread is built from a diverse base of sprouted wheat, barley, millet, lentils, soybeans, and spelt. The formulation is moderately processed, using organic raisins and cinnamon to provide flavor without synthetic additives.
Ingredients
Organic Sprouted Wheat, Organic Raisins, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Organic Wheat Gluten, Yeast, Sea Salt, Organic Cinnamon.
