Franz Franz Organic Gold Coast Sourdough Bread Thin Sliced
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Saturated Fat
- Added Sugar
- Sodium
- Fiber
Verdict
Franz Franz Organic Gold Coast Sourdough Bread Thin Sliced is an organic, seeded sourdough loaf available in a thin-cut format. Its main strength is the addition of sunflower seeds and steel cut oats, while its main tradeoff is a more formulated profile. Overall, it is a textured, pre-sliced option for those who want a more complex sourdough base.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with smashed avocado and sliced radishes for a savory breakfast toast.
Nutrition Overview
The label shows a lean profile with no saturated fat, though fiber content is low per slice. Sodium levels are moderate, which is typical for commercial sourdoughs.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 | Per serving |
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 160mg | 7% |
| Total Carbs | 15g | 5% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 3g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 9mg | 0% |
| Iron | 1mg | 6% |
| Potassium | 24mg | 0% |
Ingredient Analysis
This bread is built from organic wheat flour, steel cut oats, and sunflower seeds. The formula is rounded out with enriched flour, vital wheat gluten, and enzymes to ensure consistent texture and shelf stability.
Ingredients
Organic Enriched Unbleached Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Filtered Water, Organic Steel Cut Oats, Organic Sunflower Seeds, Organic Honey, Organic Vital Wheat Gluten, Contains 2% or Less of Each of the Following: Yeast, Organic Soybean Oil, Sea Salt, Organic Distilled Vinegar, Sea Salt, Ascorbic Acid, Organic Cultured Wheat Flour, Enzymes.
