Fruit Bliss Figs, Organic & Dried, Soft & Juicy
Why It Scored This Way
Strong overall nutrition, simple ingredients, and minimal processing make this a reliable base food within a balanced diet.
- Fiber
- Added Sugar
- Sodium
- Calories
Verdict
Fruit Bliss Figs, Organic & Dried, Soft & Juicy are a concentrated fruit option for those seeking natural sweetness. Its main strength is a minimal, whole-food formulation, while its main tradeoff is the high calorie density common to dried fruits. Overall, it is a nutrient-dense addition to a plant-based diet.
How to Use This
Suitable for regular use within a balanced diet, including daily use when portions are moderate. Try it chopped into a morning oatmeal bowl or paired with walnuts on a plant-based charcuterie board.
Nutrition Overview
The profile is characterized by a helpful amount of fiber and an absence of saturated fats. Because the fruit is dried, the calories are more concentrated than in fresh versions.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 | Per serving |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 35mg | 2% |
| Total Carbs | 24g | 9% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 16g | — |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 66mg | 6% |
| Iron | 0mg | 0% |
| Potassium | 213mg | 4% |
Ingredient Analysis
This product is built simply from organic dried figs and water. The formulation is clean and contains no additives or preservatives.
Ingredients
Organic Dried Figs, Water.
