Happy Campers Hemp Hemp Horray!
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Saturated Fat
- Sodium
Verdict
Happy Campers Hemp Hemp Horray! is a grain-based bread alternative. Its main strength is the moderate protein content, while its main tradeoff is a more formulated profile. Overall, it serves as a nutrient-dense base for savory breakfast or lunch meals.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Try it toasted with smashed avocado and sliced tomatoes for a hearty breakfast toast.
Nutrition Overview
The label shows a favorable balance of fiber and protein with no saturated fat. Sodium levels are moderate, which keeps the overall profile balanced.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 164 | Per serving |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 1% |
| Trans Fat | 0g | — |
| Sodium | 252mg | 11% |
| Total Carbs | 31g | 10% |
| Dietary Fiber | 6g | 22% |
| Total Sugars | 0g | — |
| Protein | 5g | — |
Ingredient Analysis
This product is built from a diverse blend of whole seeds including millet, sorghum, and buckwheat, supplemented with hemp seeds and pea protein. The inclusion of tapioca flour and xanthan gum provides the structural consistency needed for a bread alternative.
Ingredients
(100% Non-GMO): Water, Flour Mix (Organic Whole Millet Seed, Organic Whole Sorghum, Organic Whole Buckwheat Seed, Organic Whole Quinoa Seed, Organic Whole Amaranth Seed), Organic Tapioca Flour, Organic Inulin, Pea Protein, Organic Hemp Seed, Organic Millet Seed, Organic Extra Virgin Olive Oil, Psyllium Husk, Yeast, Xanthan Gum, Sea Salt.
