Jack & Annie's Jackfruit Sausage Links, Maple Breakfast, Vegan
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Added Sugar
- Protein
- Sodium
Verdict
Jack & Annie's Jackfruit Sausage Links, Maple Breakfast, Vegan are pre-seasoned breakfast links designed for a sweet and savory morning meal. Their main strength is the use of jackfruit to create a distinct texture, while their main tradeoff is a more formulated profile. Overall, they function as a flavor-focused alternative to traditional breakfast meats.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair them with a side of roasted potatoes and sliced avocado for a complete breakfast plate.
Nutrition Overview
The nutrition panel shows a high sodium content relative to the serving size, balanced by a modest amount of protein and fiber. Calories remain low, and the sugar content is minimal.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 | Per serving |
| Total Fat | 8g | 10% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | — |
| Sodium | 480mg | 21% |
| Total Carbs | 6g | 2% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 2g | — |
| Added Sugars | 1g | 2% |
| Protein | 5g | 10% |
| Vitamin D | 0mcg | 0% |
| Calcium | 40mg | 3% |
| Iron | 0.9mg | 5% |
| Potassium | 280mg | 6% |
Ingredient Analysis
The base consists of jackfruit, soy flour, and canola and coconut oils. A combination of maple sugar, natural flavors, and methylcellulose is used to refine the taste and achieve a consistent, meat-like structure.
Ingredients
Jackfruit, Water, Soy Flour, Canola Oil, Coconut Oil, White Onion, Natural Flavor Less than 2% of: Maple Sugar, Apple Cider Vinegar, Garlic Powder, Spices, Salt, Methylcellulose (Plant Fiber), Brown Sugar, Fruit and Vegetable Juice (Color).
