Little Northern Bakehouse Bread, Gluten Free, Millet & Chia
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Low Sodium
- Added Sugar
- Low Protein
Verdict
Little Northern Bakehouse Bread, Gluten Free, Millet & Chia is a sliced loaf tailored for gluten-free diets. Its main strength is the low sodium content, while its main tradeoff is a more formulated profile. Overall, it functions as a specialized alternative for those who cannot eat wheat.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it toasted with avocado and sliced tomatoes for a simple breakfast toast.
Nutrition Overview
The label shows a low-calorie profile with no saturated fat, though the protein contribution is minimal.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 | Per serving |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 115mg | 5% |
| Total Carbs | 15g | 5% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 2g | — |
| Added Sugars | 2g | 4% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 8mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 16mg | 0% |
Ingredient Analysis
This bread is built from a base of potato, tapioca, and brown rice starches, with whole millet and chia seeds added for texture. The use of modified cellulose and cellulose gum helps create a structure similar to traditional bread without using gluten.
Ingredients
Water, Gluten-Free Flour Blend (Potato Starch, Modified Tapioca Starch, Brown Rice Flour), Sunflower Oil, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Modified Cellulose, Pea Fiber, Salt, Whole Millet, Whole Chia Seeds, Rice Bran, Cultured Cane Sugar, Cellulose Gum, Vinegar.
