Little Northern Bakehouse Bread, Gluten Free, Seeds & Grains
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Saturated Fat
- Sodium
- Added Sugar
- Protein
Verdict
Little Northern Bakehouse Bread, Gluten Free, Seeds & Grains is a sliced loaf tailored for gluten-free diets. Its main strength is the low sodium content per slice, while its main tradeoff is a more formulated profile. Overall, it serves as a specialized alternative for those with specific dietary restrictions.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it toasted with avocado and sliced tomatoes for a simple breakfast toast.
Nutrition Overview
The label shows a profile with no saturated fat and modest salt levels, though it offers minimal protein. The presence of added sugars further impacts the overall nutritional value.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 | Per serving |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 110mg | 5% |
| Total Carbs | 16g | 6% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 2g | — |
| Added Sugars | 2g | 4% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 10mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 30mg | 0% |
Ingredient Analysis
This bread is built from a base of modified starches and a seed mix including sunflower, millet, flax, chia, and pumpkin. Industrial gums and refined starches are used to achieve a consistent texture and structure.
Ingredients
Water, Gluten-Free Flour Blend (Modified Tapioca Starch, Potato Starch, Corn Starch, Brown Rice Flour), Seed and Grain Mix (Sunflower Seeds, Whole Millet, Brown Rice, Flax Seeds, Chia Seeds, Pumpkin Seeds), Sunflower Oil, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Pea Fiber, Modified Cellulose, Salt, Rice Bran, Cultured Cane Sugar, Cellulose Gum, Vinegar.
