Little Northern Bakehouse Bread, Gluten Free, Sprouted 7 Grain, Delicious
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Low Sodium
- Zero Saturated Fat
- Low Fiber
- Low Protein
Verdict
Little Northern Bakehouse Bread, Gluten Free, Sprouted 7 Grain, Delicious is a sliced loaf tailored for gluten-free diets. Its main strength is the low sodium content, while its main tradeoff is a more formulated profile. Overall, it is a specialized option for those prioritizing gluten-free accessibility.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it toasted with avocado and sliced tomatoes for a simple breakfast toast.
Nutrition Overview
The label shows a lean profile with minimal saturated fat and calories, though it offers very little protein and fiber per slice.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 | Per serving |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 110mg | 5% |
| Total Carbs | 16g | 6% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 2g | — |
| Added Sugars | 1g | 2% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 9mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 29mg | 0% |
Ingredient Analysis
This bread is built from modified starches and a blend of sprouted grains and seeds. The inclusion of industrial gums, modified cellulose, and multiple sugars indicates a highly processed formulation used to mimic the texture of traditional wheat bread.
Ingredients
Water, Gluten-Free Flour Blend (Modified Tapioca Starch, Potato Starch), Sprouted Grain and Seed Blend (Sprouted Brown Rice Flour, Sprouted Sunflower Seeds, Sprouted Red and White Quinoa, Sprouted Amaranth, Gluten-Free Sprouted Quick Oats, Sprouted Millet), Sunflower Oil, Psyllium Husk Cane Sugar, Dextrose, Yeast, Raisin Juice, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cellulose Gum, Cultured Cane Sugar, Vinegar.
