Little Northern Bakehouse Bread, Wide Slice, Gluten Free, Whole Grain
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Saturated Fat
- Sodium
- Fiber
- Protein
Verdict
Little Northern Bakehouse Bread, Wide Slice, Gluten Free, Whole Grain is a sliced loaf tailored for gluten-free diets. Its main strength is the inclusion of a diverse whole grain blend, while its main tradeoff is a heavily formulated profile. Overall, it serves as a specialized alternative for those with specific dietary restrictions.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it toasted with avocado and sliced tomatoes for a simple breakfast toast.
Nutrition Overview
The profile is characterized by low protein and fiber levels relative to the calorie count. Sodium is present at a moderate level, while saturated fat remains absent.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 | Per serving |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 250mg | 11% |
| Total Carbs | 33g | 12% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 4g | — |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 32mg | 0% |
Ingredient Analysis
The bread is built from a base of modified starches and a blend of whole brown rice, teff, millet, and quinoa. To achieve a traditional texture without gluten, the formula incorporates industrial gums and modified cellulose.
Ingredients
Water, Gluten-Free Flour Blend (Modified Tapioca Starch, Potato Starch, Brown Rice Flour, Corn Starch), Whole Grain Blend (Whole Brown Rice Flour, Whole Teff Flour, Whole Millet, Whole Red Quinoa), Sunflower Oil, Raisin Juice, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Modified Cellulose, Pea Fiber, Sea Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Cellulose Gum.
