Michele's Granola Cinnamon Raisin Granola
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Low Sodium
- Saturated Fat
- Added Sugar
Verdict
Michele's Granola Cinnamon Raisin Granola is a baked breakfast cereal featuring oats, seeds, and dried fruit. Its main strength is the very low sodium content, while its main tradeoff is the amount of added sugar. Overall, it is a sweetened accent for morning meals.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with a bowl of soy yogurt and fresh berries for a complete breakfast.
Nutrition Overview
The label shows a profile driven by calorie density and sugar, though it remains very light on salt. It offers a small amount of plant-based protein and fiber per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total Fat | 8g | 10% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | — |
| Sodium | 35mg | 2% |
| Total Carbs | 15g | 5% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 6g | — |
| Added Sugars | 5g | 10% |
| Protein | 3g | 6% |
| Vitamin D | 0mcg | 0% |
| Calcium | 20mg | 2% |
| Iron | 0.9mg | 5% |
| Potassium | 110mg | 2% |
| Calories | 140 | Per serving |
Ingredient Analysis
The blend starts with gluten-free oats, brown sugar, and canola oil, mixed with walnuts and sunflower seeds. This moderately processed formulation uses a combination of seed oils and sweeteners to create its characteristic crunch and flavor.
Ingredients
Organic Gluten-Free Oats, Organic Brown Sugar, Expeller-Pressed Canola Oil, Organic Sunflower Seeds, Walnuts, Organic Seedless Raisins, Organic Unsweetened Coconut, Spices, Pure Vanilla Extract, Sea Salt.
