MorningStar Farms Frozen Plant Based Chik'n Patties Buffalo
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Moderate protein
- Meaningful fiber
- Low saturated fat
- High sodium
Verdict
MorningStar Farms Frozen Plant Based Chik'n Patties Buffalo are breaded, pre-seasoned meat alternatives designed for quick heating. Their main strength is a moderate protein content, while their main tradeoff is a heavily formulated profile. Overall, they provide a flavor-forward way to enjoy a buffalo-style meal.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair them with a side of vegan ranch and a crisp garden salad for a complete meal.
Nutrition Overview
The label shows a helpful combination of protein and fiber, though it is accompanied by a high sodium level. Calories and saturated fats are kept relatively low for a breaded frozen item.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 | Per serving |
| Total Fat | 9g | 12% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Sodium | 380mg | 17% |
| Total Carbs | 17g | 6% |
| Dietary Fiber | 3g | 10% |
| Added Sugars | 1g | 1% |
| Protein | 9g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 20mg | 2% |
| Iron | 1.2mg | 6% |
| Potassium | 260mg | 4% |
Ingredient Analysis
These patties are built from wheat flour, vegetable oils, and soy protein concentrates. The formulation is rounded out by a variety of starches and a buffalo hot sauce blend that introduces several additives and colors.
Ingredients
Water, Wheat Flour, Vegetable Oil (Corn, Canola and/or Sunflower), Soy Protein Concentrate, Soy Protein Isolate, Contains 2% or less of Salt, Methylcellulose, Wheat Gluten, Maltodextrin, Potato Starch, Cornstarch, Tapioca Dextrin, Dextrose, Paprika Color, Garlic Powder, Wheat Starch, Natural Flavors, Hot Sauce (Aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Potassium Salt, Yeast Extract, Sugar, Spices, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Citric Acid, Vinegar, Yellow Corn Flour, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Yeast
