Schär Gluten-Free Artisan Baker White Bread
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Fiber
- Saturated Fat
- Added Sugar
- Protein
Verdict
Schär Gluten-Free Artisan Baker White Bread is a sliced, gluten-free loaf intended for those avoiding wheat. Its main strength is a surprising amount of fiber, while its main tradeoff is a heavily formulated profile. Overall, it serves as a functional alternative for specific dietary needs rather than a whole-food bread choice.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it toasted with avocado and sliced tomatoes for a simple breakfast toast.
Nutrition Overview
The label shows a low protein count and a small amount of added sugar, though the fiber content is notably high for a white bread alternative.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 cal | Per serving |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | — |
| Sodium | 190mg | 8% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 2g | — |
| Added Sugars | 2g | 4% |
| Protein | 2g | — |
Ingredient Analysis
The bread is built from a base of rice flour, rice starch, and corn starch. To replicate the texture of traditional wheat, the formula incorporates industrial gums, modified cellulose, and various starches.
Ingredients
WATER, SOURDOUGH (RICE FLOUR, WATER), RICE STARCH, CORN STARCH, MODIFIED CELLULOSE, CARAMELIZED SUGAR SYRUP, PSYLLIUM SEED HUSK, SUNFLOWER OIL, PEA PROTEIN, YEAST, MILLET FLOUR, CITRUS FIBER, RICE FLOUR, SUGAR, QUINOA FLOUR, SALT, GUAR GUM, CORN FOUR, RICE SYRUP.
