Certified Vegan
Schär Gluten-Free Artisan Baker White Bread
Monthly Option
Valuable but best in balance — ideally enjoyed a few times per month.
Pros:
Good source of fiber
Cons:
Poor nutrient density
Watch the added sugar
Alergens:
Contains: Sesame
Best paired with:
Avocado and sliced tomato
Nut butter and banana
Hummus and pumpkin seeds
Schär’s Gluten-Free Artisan Baker White Bread is made from a blend of gluten-free flours, including millet and quinoa, and enriched with psyllium husk and citrus fiber to improve structure and boost fiber. Free from dairy, eggs, and wheat, it’s a nutrition-forward option for those with food sensitivities. While its dense texture may not match a rustic loaf, its high fiber content and mild taste make it a versatile choice for occasional use—a practical pick when nutrition and dietary inclusivity take priority.
Serving Size: 2 slices (57g)
Calories
140 cal
per serving
Total Fat
1.5g
(2% DV)
Saturated Fat
0g
Sodium
190mg
(8% DV)
Dietary Fiber
5g
(18% DV)
Total Sugars
2g
Added Sugars
2g
(4% DV)
Protein
2g
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
