Terrapin Ridge Farms Spicy Chipotle
Occasional Extra
Low nutrients or high in unhealthy ingredients — limit to 1–2 times a month.
Pros:
Low in saturated fat
Low in added sugar
Cons:
High in sodium
Poor nutrient density
Alergens:
Contains: Soy
Best paired with:
Vegan tacos or burritos
Roasted vegetables or grain bowls
Burgers or grilled tofu
Terrapin Ridge Farms' Spicy Chipotle Garnishing Squeeze is a zesty, plant-based condiment made with chipotle peppers, spices, cider vinegar, and orange juice. It offers a dairy-free, smoky flavor that adds heat and depth without animal-derived ingredients. With bold taste, minimal saturated fat, and low added sugar, its moderate sodium makes it best for occasional use—limit to half a serving for a mindful flavor boost.
Serving Size: 1 Tbsp (15g)
Calories
60 cal
per serving
Total Fat
6g
(8% DV)
Saturated Fat
1g
(4% DV)
Sodium
360mg
(16% DV)
Dietary Fiber
0g
Total Sugars
1g
Added Sugars
1g
(2%% DV)
Protein
0g
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
