Sprouts Organic Vegan Basil Pesto
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Saturated Fat
- Sodium
- Calories
Verdict
Sprouts Organic Vegan Basil Pesto is a plant-based sauce designed as a dairy-free alternative to traditional pesto. Its main strength is the inclusion of organic basil and cashews, while its main tradeoff is a high calorie density. Overall, it functions as a concentrated flavor accent for enhancing other dishes.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. It works well stirred into a vegetable grain bowl or tossed with whole-grain pasta.
Nutrition Overview
The nutrition panel reflects a fat-heavy profile with significant calories per serving. Sodium is present in moderate amounts, while protein and fiber contributions are minimal.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 | Per serving |
| Total Fat | 16g | 21% |
| Saturated Fat | 2g | 10% |
| Sodium | 390mg | 17% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 2g | 4% |
Ingredient Analysis
The product is built from sunflower seed oil, basil, and potatoes, using tofu and cashews to replicate a creamy consistency. Lactic and citric acids are added to the formulation to ensure shelf stability and a consistent tartness.
Ingredients
Sunflower Seed Oil*, Basil*, Water, Potatoes*, Tofu* (Water, Soybean*, Coagulants: Nigari [Magnesium Chloride]), Cashews*, Oat Fiber*, Salt, Ascorbic Acid, Lactic Acid, Wine Vinegar*, Nutmeg*, Black Pepper*, Citric Acid (*Organic)