Low nutrients or high in unhealthy ingredients — limit to 1–2 times a month.
Pros:
No cholesterol
Cons:
High calorie
High in sodium
Limited nutritional value
Alergens:
Contains: Soy, Wheat and Cashew
Best paired with:
Warm pasta,grains or gnocchi
Toast, sandwiches, or flatbreads
As a dip for veggies
Sprouts Organic Vegan Basil Pesto blends sunflower seed oil, basil, potatoes, tofu, cashews, oat fiber, and a touch of natural acids for freshness. It’s creamy and bursting with flavor, without the heavy oiliness some pestos have. The clean, dairy-free ingredient list delivers a luscious texture and a taste on par with traditional pesto—you won’t miss the Parmesan at all. That said, it’s still primarily fat (including some saturated fat) and fairly high in sodium, so a little goes a long way—for both flavor and balance.