Babybel Plant-Based Cheese
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Sodium
- Saturated Fat
- Protein
Verdict
Babybel Plant-Based Cheese is a pre-portioned, wax-wrapped alternative to traditional dairy cheese. Its main strength is the addition of vitamin B12, while its main tradeoff is a high proportion of saturated fat. Overall, it is a flavor-focused convenience item for those seeking a familiar snack experience.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with apple slices or whole-grain crackers on a plant-based snack plate.
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Nutrition Overview
The profile is defined by a total absence of protein and fiber, with the majority of calories coming from saturated fat. Sodium levels are moderate for this type of alternative.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 cal | Per serving |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 3g | 15% |
| Sodium | 150mg | 7% |
| Dietary Fiber | 0g | — |
| Total Sugars | 0g | — |
| Added Sugars | 0g | — |
| Protein | 0g | — |
| Calcium | 140 mg | 10% |
| Vitamin B12 | 0.3 mcg | 15% |
Ingredient Analysis
The product is built from a base of modified food starch and coconut oil to replicate the texture of cheese. The addition of calcium citrate, natural flavors, and beta-carotene creates a formulated product designed for visual and structural consistency.
Ingredients
water, modified food starch, coconut oil, calcium citrate, no more than 2% of each: salt, natural flavor, citric acid, beta-carotene (color), cyanocobalamin (vitamin b12)
