Babybel Plant-Based Cheese
Occasional Extra
Low nutrients or high in unhealthy ingredients — limit to 1–2 times a month.
Pros:
Low in sodium
Good source of calcium
B12 fortified
Cons:
High in saturated fat
Poor nutrient density
Alergens:
Contains: Coconut
Best paired with:
Fresh grapes or sliced apples
Whole grain crackers
Nuts or a small handful of seeds
Babybel Plant-Based Cheese is a dairy-free take on the brand’s classic mini snack, with a smooth texture reminiscent of mozzarella—without the cholesterol or lactose. Packaged for convenience and certified plant-based, it’s surprisingly close in flavor and texture to the original, hitting the nostalgic mark without relying on dairy. While it skips the casein found in cow’s cheese (so no “cheese high”), it still delivers on creaminess and satisfaction. With its high fat content and lack of protein, it’s best enjoyed as a treat—better yet, pair one piece with apple slices or carrots for a simple, snackable indulgence.
Serving Size: 1 piece (20g)
Calories
50 cal
per serving
Total Fat
3.5g
(5% DV)
Saturated Fat
3g
(15% DV)
Sodium
150mg
(7% DV)
Dietary Fiber
0g
Total Sugars
0g
Added Sugars
0g
Protein
0g
Calcium
140 mg
(10% DV)
Vitamin B12
0.3 mcg
(15% DV)
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
