Certified Vegan
Non-GMO Project Verified
USDA Organic
Nasoya Baked Sesame Ginger Tofu
Weekly Support
Nutritious — suitable a few times a week.
Pros:
Good source of protein
Good source of iron
Cons:
High in sodium
Alergens:
Contains: Soy and Sesame
Best paired with:
Slice and top a fresh green salad
Add into a stir-fry or noodle bowl
Cube and toss into a wrap with crunchy veggies
Nasoya’s Baked Sesame Ginger Tofu is all about convenience — it’s fully cooked, firm, and ready to eat straight from the package, making it a go-to when you’re short on time. The texture holds up well, but the sesame-ginger flavor is noticeably bland, so it benefits from a flavorful boost. Try pairing it with something punchier like Sabra’s Roasted Garlic Hummus, kalamata olives, or a quick drizzle of chili crisp or soy-sesame dressing to wake it up.
Serving Size: 1 piece (99g)
Calories
180
per serving
Total Fat
10g
(13% DV)
Saturated Fat
1.5g
(8% DV)
Sodium
340mg
(15% DV)
Dietary Fiber
2g
(7% DV)
Total Sugars
2g
Added Sugars
2g
(4% DV)
Protein
17g
(32% DV)
Iron
2.7mg
(15% DV)
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
