Beyond Meat Korean BBQ-Style Seared Tips Plant-Based Steak
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Saturated Fat
- Sodium
- Added Sugar
Verdict
Beyond Meat Korean BBQ-Style Seared Tips Plant-Based Steak is a pre-seasoned, frozen meat alternative designed for quick searing. Its main strength is a high protein content, while its main tradeoff is the presence of added sugars. Overall, it serves as a convenient, flavor-forward centerpiece for a quick meal.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with steamed jasmine rice and sautéed bok choy for a complete bowl.
Nutrition Overview
The profile is defined by a significant amount of protein balanced against moderate sodium and added sugars. Saturated fat remains low relative to the total fat content.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 | Per serving |
| Total Fat | 6g | 8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Sodium | 360mg | 16% |
| Total Carbs | 15g | 5% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 5g | — |
| Added Sugars | 5g | 10% |
| Protein | 20g | — |
| Calcium | 30mg | 2% |
| Iron | 1.5mg | 8% |
| Potassium | 420mg | 8% |
Ingredient Analysis
The product is built from wheat gluten and faba bean protein, then seasoned with a blend of brown sugar, tamari, and natural flavors. This formulation relies on a variety of additives and concentrates to achieve its specific savory-sweet flavor profile and seared texture.
Ingredients
WATER, WHEAT GLUTEN, FABA BEAN PROTEIN, EXPELLER-PRESSED CANOLA OIL, NATURAL FLAVORS, BROWN SUGAR, ONION POWDER, 2% OR LESS OF TAMARI SAUCE (WATER, PEA, SALT, PEA PROTEIN†), GARLIC POWDER, POMEGRANATE CONCENTRATE, APPLE EXTRACT, VEGETABLE JUICE COLOR (WITH BEET), YEAST EXTRACT, VINEGAR, POTASSIUM SALT, SALT, †PEAS ARE LEGUMES.
