Coconut Cult Probiotic Original Coconut Yogurt
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Sodium
- Added Sugar
- Saturated Fat
Verdict
Coconut Cult Probiotic Original Coconut Yogurt is a fermented, coconut-based cultured food. Its main strength is the minimal sodium content, while its main tradeoff is the high level of saturated fat. Overall, it functions as a calorie-dense, probiotic-rich condiment.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it as a creamy base for a breakfast bowl topped with fresh berries and hemp seeds.
Nutrition Overview
The nutrition panel shows a profile heavy in saturated fats and calories, though it contains very little salt.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | Per serving |
| Total Fat | 9g | 12% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | — |
| Sodium | 10mg | 0% |
| Total Carbs | 4g | 1% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 2g | — |
| Added Sugars | 0g | 0% |
| Protein | 2g | — |
| Calcium | 8mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 236mg | 6% |
Ingredient Analysis
This formulation uses organic coconut cream, meat, and water as a base. The addition of 16 different probiotic species creates a complex, highly processed culture blend.
Ingredients
Organic Coconut Cream, Organic Coconut Meat, Organic Coconut Water, Custom Probiotic Cultures. 16 Super-Live Probiotic Species: L. Helveticus, L. Salivarius, L. Lactis, L. Rhamnosus, L. Plantarum, L. Acidophilus, S. Thermophilus, B. Breve, L. Brevis, L. Gasseri, L. Casei, L. Reuteri, B. Longum, B. Bifidum, B. Infantis, L. Fermentum.
