Kite Hill Plain Unsweetened Almond Milk Yogurt
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Sodium
- Added Sugar
- Processing
Verdict
Kite Hill Plain Unsweetened Almond Milk Yogurt is a cultured nut-based alternative to traditional dairy yogurt. Its main strength is a moderate protein content, while its main tradeoff is a more formulated profile. Overall, it serves as a versatile, neutral base for customized breakfast or snack bowls.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Try it in a breakfast bowl topped with fresh berries, sliced almonds, and a drizzle of maple syrup.
Nutrition Overview
The label shows a lean balance of fats and proteins with exceptionally low sodium levels. It provides a modest amount of protein without any added sugars.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 cal | Per serving |
| Total Fat | 12g | 15% |
| Saturated Fat | 1g | 5% |
| Sodium | 10mg | 0% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 1g | — |
| Added Sugars | 0g | — |
| Protein | 5g | — |
Ingredient Analysis
The product is built from almond milk and starch, utilizing citrus fiber and a blend of industrial gums to achieve a thick, creamy consistency. These stabilizers and refined starches create a more processed formulation.
Ingredients
ALMOND MILK (WATER, ALMONDS), STARCH, ROWANBERRY FRUIT EXTRACT (TO PRESERVE FRESHNESS), CITRUS FIBER, LOCUST BEAN GUM, XANTHAN GUM, LIVE ACTIVE CULTURES.
