Cucina & Amore Quinoa Meal, Mango & Jalapeno
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Saturated Fat
- Sodium
- Protein
Verdict
Cucina & Amore Quinoa Meal, Mango & Jalapeno is a pre-seasoned, ready-to-eat grain side. Its main strength is the total absence of saturated fat, while its main tradeoff is a more formulated profile. Overall, it functions as a flavor-forward accent for a plant-based meal.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Pair it with grilled tofu and steamed broccoli to create a complete grain bowl.
Nutrition Overview
The nutrition panel shows a lean profile with low calorie density and no saturated fats. Sodium is moderate, while fiber and protein provide a small amount of substance.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 | Per serving |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 240mg | 10% |
| Total Carbs | 19g | 6% |
| Dietary Fiber | 2g | 8% |
| Total Sugars | 5g | — |
| Protein | 3g | — |
Ingredient Analysis
The product is built from quinoa, piquillo pepper, and mango. A seasoned dressing containing sunflower oil, vinegar, and potato starch adds texture and shelf-stability to the whole-food base.
Ingredients
Quinoa, Piquillo Pepper, Mango, Sugar, Jalapeno, Sunflower Oil, Salt, Cane Vinegar, Onion, Lemon Juice, Potato Starch, Lactic Acid, Parsley, Citric Acid, Garlic and Ascorbic Acid.
