Daring Original Plant Chicken Pieces
Eat Weekly
Nutritious and beneficial — fits well into weekly meal rotation.
No Saturated Fat
Good source of protein
Contains: Soy
Best paired with:
Grain bowls or wraps
Stir-fries and curries
Pasta dishes or casseroles
Daring’s Original Plant Chicken Pieces are made from soy protein and designed to replicate the texture and function of traditional chicken. These protein-packed bites are seasoned and pre-cooked, offering convenience without palm oil, GMOs, or gluten.
Serving Size: 9 pieces (85g)
Calories
120 cal
per serving
Total Fat
0g
Saturated Fat
0g
Sodium
530mg
(23% DV)
Dietary Fiber
6g
(21% DV)
Total Sugars
0g
Added Sugars
2g
(4% DV)
Protein
18g
(32% DV)
Iron
4mg
(20% DV)
Potassium
447mg
(10% DV)
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
Final Verdict
Daring’s Plant Chicken isn’t an exact replica in texture or flavor, but it works well as a protein-dense stand-in in everything from grain bowls to stir-fries. It delivers impressive fiber and protein without cholesterol or saturated fat—but the high sodium means it's best used in moderation. A convenient way to add substance to meals, especially when time is short—just be mindful of your overall salt intake.
