Daring Original Plant Chicken Pieces
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Saturated Fat
- Sodium
Verdict
Daring Original Plant Chicken Pieces are pre-seasoned, soy-based meat alternatives. Their main strength is a high protein content, while their main tradeoff is a significant amount of sodium. Overall, they serve as a savory, convenient base for plant-based main courses.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Try it in a stir-fry with mixed vegetables and brown rice or sliced into a hearty vegan wrap.
Nutrition Overview
The profile is defined by a strong protein and fiber presence alongside a high sodium level. It is notably lean, containing no saturated fat.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 cal | Per serving |
| Total Fat | 0g | — |
| Saturated Fat | 0g | — |
| Sodium | 530mg | 23% |
| Dietary Fiber | 6g | 21% |
| Total Sugars | 0g | — |
| Added Sugars | 2g | 4% |
| Protein | 18g | 32% |
| Iron | 4mg | 20% |
| Potassium | 447mg | 10% |
Ingredient Analysis
The product is built from soy protein concentrate and sunflower oil, seasoned with salt and a blend of spices like paprika and ginger. This formulation relies on processed soy isolates and natural flavors to achieve its specific texture and taste.
Ingredients
Water, Soy Protein-Concentrate, Sunflower Oil, Salt, Natural Flavor, Spices (Paprika, Pepper, Ginger, Nutmeg, Mace, Cardamom)
