Foods Alive Organic Golden Berries, Dried
Why It Scored This Way
Strong overall nutrition, simple ingredients, and minimal processing make this a reliable base food within a balanced diet.
- Fiber
- Sodium
- Saturated Fat
- Protein
Verdict
Foods Alive Organic Golden Berries, Dried, are tart, chewy fruits that function as a concentrated snack or flavor accent. Their main strength is a minimal, single-ingredient formulation, while their main tradeoff is a low protein density. Overall, they provide a clean, plant-based way to add brightness and texture to a variety of dishes.
How to Use This
Suitable for regular use within a balanced diet, including daily use when portions are moderate. Try them mixed into a morning oatmeal bowl or tossed into a fresh kale salad.
Nutrition Overview
The profile is defined by a strong fiber presence and a total absence of sodium and saturated fat. It offers a modest calorie count per serving with no added sugars.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 | Per serving |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 0mg | 0% |
| Total Carbs | 17g | 6% |
| Dietary Fiber | 6g | 24% |
| Protein | 2g | — |
Ingredient Analysis
This product is built entirely from organic golden berries. As a whole food, it contains no additives, preservatives, or secondary processing agents.
Ingredients
ORGANIC GOLDEN BERRIES.
