Foods Alive Organic Hulled Hemp Seeds
Why It Scored This Way
Strong overall nutrition, simple ingredients, and minimal processing make this a reliable base food within a balanced diet.
- Protein
- Sodium
- Saturated Fat
- Fiber
Verdict
Foods Alive Organic Hulled Hemp Seeds are raw, shelled seeds used as a nutrient-dense topping or additive. Its main strength is a single-ingredient formulation, while its main tradeoff is a low fiber content. Overall, it serves as a clean, versatile booster for various plant-based dishes.
How to Use This
Suitable for regular use within a balanced diet, including daily use when portions are moderate. Sprinkle them over a morning oatmeal bowl or blend them into a savory pesto for pasta.
Nutrition Overview
The profile is characterized by a healthy balance of fats and a solid amount of protein with no sodium. The primary nutritional gap is the minimal fiber provided per serving.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 | Per serving |
| Total Fat | 6.9g | 11% |
| Saturated Fat | 1g | 2% |
| Trans Fat | 0g | — |
| Sodium | 0mg | 0% |
| Total Carbs | 1g | 0% |
| Dietary Fiber | 0.5g | 2% |
| Protein | 5g | — |
| Potassium | 140mg | 4% |
Ingredient Analysis
This product consists entirely of organic hulled hemp seeds. It is a minimally processed whole food with no added oils, salts, or preservatives.
Ingredients
ORGANIC HULLED HEMP SEEDS.
