Fruit Bliss Apricots, Organic, Dried & Pitted
Why It Scored This Way
Strong overall nutrition, simple ingredients, and minimal processing make this a reliable base food within a balanced diet.
- No added sugar
- Zero sodium
- Meaningful fiber
- Calorie dense
Verdict
Fruit Bliss Apricots, Organic, Dried & Pitted are shelf-stable, pitted dried fruits. Its main strength is a minimal formulation, while its main tradeoff is the concentrated calorie density inherent to dried produce. Overall, it is a nutrient-dense energy source for active days.
How to Use This
Suitable for regular use within a balanced diet, including daily use when portions are moderate. Pair it with raw almonds and walnuts in a homemade trail mix for a balanced energy boost.
Nutrition Overview
The profile is defined by a complete absence of sodium and added sugars, offering a concentrated amount of fiber. It provides a modest energy load per serving with no saturated fat.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 | Per serving |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 0mg | 0% |
| Total Carbs | 19g | 7% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 11g | — |
| Added Sugars | 0g | 0% |
| Protein | 1g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 12mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 349mg | 8% |
Ingredient Analysis
This whole food is built from organic dried apricots and water. The formulation is exceptionally clean, omitting the sulfur preservatives or sweeteners common in this product type.
Ingredients
Organic Dried Apricots, Water.
