Living Intentions Almonds - Sprouted - Unsalted
Why It Scored This Way
Strong overall nutrition, simple ingredients, and minimal processing make this a reliable base food within a balanced diet.
- Sodium
- Protein
- Fiber
- Calories
Verdict
Living Intentions Almonds - Sprouted - Unsalted are raw, sprouted nuts intended for on-the-go fuel. Their main strength is a minimal, single-ingredient formulation, while their main tradeoff is high calorie density. Overall, they provide a clean, nutrient-dense foundation for plant-based eating.
How to Use This
Suitable for regular use within a balanced diet, including daily use when portions are moderate. Pair them with fresh apple slices and grapes on a balanced snack plate.
Nutrition Overview
The profile is defined by a high concentration of fats balanced by moderate protein and fiber. It contains no sodium or added sugars.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 161 | Per serving |
| Total Fat | 14g | 21% |
| Saturated Fat | 1g | 4% |
| Trans Fat | 0g | — |
| Sodium | 0mg | 0% |
| Total Carbs | 6g | 2% |
| Dietary Fiber | 3g | 14% |
| Protein | 6g | — |
Ingredient Analysis
This product is built entirely from sprouted transitional almonds. It is a whole food with no added oils, seasonings, or preservatives.
Ingredients
SPROUTED TRANSITIONAL ALMONDS
