Certified Vegan
USDA Organic
Forager Project Organic Unsweetened Plain Cashewmilk Yogurt
Eat in Moderation
Offers value, but best in balance — ideally a few times per month.
Low in sodium
No added sugar
Contains some protein
Contains: Cashew and Coconut
Best paired with:
Fruit and chia seed parfaits
Savory sauces and dips
Smoothies or breakfast bowls
Forager Project's Organic Unsweetened Plain Cashewmilk Yogurt is a dairy-free alternative crafted from organic cashews. With no added sugar or flavors, it offers a clean base for both sweet and savory uses—ideal for those avoiding lactose and added sweeteners.
Serving Size: 5.3 oz (150g)
Calories
120 cal
per serving
Total Fat
9g
(12% DV)
Saturated Fat
2g
(10% DV)
Sodium
5mg
(0% DV)
Dietary Fiber
1g
(4% DV)
Total Sugars
1g
Added Sugars
0g
Protein
3g
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
Final Verdict
Forager Project’s Unsweetened Plain Cashewmilk Yogurt offers a smooth, creamy texture that blends easily into both sweet and savory dishes. While it contains less protein than some plant-based yogurts, it still delivers a clean, cholesterol-free option with no added sugars. Best used to enhance or balance flavors, adding body and richness without overpowering the dish.
