Impossible Character Chicken Nuggets Made From Plants
Why It Scored This Way
Good overall nutrition gives this product clear value, though some processing or minor tradeoffs keep it from ranking higher.
- Protein
- Fiber
- Saturated Fat
- Sodium
Verdict
Impossible Character Chicken Nuggets Made From Plants are breaded, plant-based bite-sized pieces designed for quick heating. Their main strength is a high protein content, while their main tradeoff is a heavily formulated profile. Overall, they provide a familiar fast-food experience for those seeking a convenient meat alternative.
How to Use This
Suitable for regular use a few times per week within a balanced diet, especially as part of a complete meal. Pair them with a side of steamed broccoli and a dipping sauce in a quick lunch bowl.
Nutrition Overview
The label shows a strong presence of protein and fiber relative to the calorie count. Saturated fat is kept low, though sodium levels are moderate.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 | Per serving |
| Total Fat | 9g | 12% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Sodium | 390mg | 17% |
| Total Carbs | 17g | 6% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 1g | — |
| Added Sugars | 1g | 0% |
| Protein | 10g | — |
| Vitamin D | 0mcg | 0% |
| Calcium | 80mg | 6% |
| Iron | 1.1mg | 6% |
| Potassium | 450mg | 10% |
Ingredient Analysis
The base consists of wheat flour and soy protein concentrate combined with soybean and sunflower oils. A secondary blend of methylcellulose, modified food starch, and natural flavors is used to achieve the specific texture and taste of a breaded nugget.
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Soybean Oil, Sunflower Oil, 2% or Less of: Potato Starch, Methylcellulose, Natural Flavors, Salt, Cultured Dextrose, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Dextrose, Food Starch Modified, Sugar, Garlic Powder, Onion Powder, Spices, Leavening (Cream of Tartar, Sodium Blcarbonate), Dried Yeast, Paprika Extract (for Color), Vitamin E (Tocopherols). Vitamins & Minerals: Zinc, Vitamins (B3, B5, B1, B6, B2, and B12).
