Certified Vegan
Gluten-Free
USDA Organic
Hodo Foods Thai Curry Nuggets
Weekly Support
Nutritious and beneficial — fits well into your weekly meal rotation.
Pros:
Good source of protein
Good source of fiber
Good source of iron
Low in saturated fat
Cons:
High in sodium
Lacking in taste or texture
Alergens:
Contains: Soy
Best paired with:
Salads, stir-fries, or noodles (hot or cold)
Wraps with fresh veggies and herby vegan-mayo
Grilled on skewers alongside roasted vegetables
Hodo Foods Thai Curry Nuggets are ready-to-eat bites made from organic extra-firm tofu, braised in a Thai-inspired curry sauce with lemongrass, turmeric, cayenne, and spices like coriander, cumin, fenugreek, garlic, and chili flakes. They’re convenient for quick meals. The texture is firmer and chewier than plain tofu, reminiscent of frozen-tofu preparations meant to mimic chicken, but the curry flavor is too mild and doesn’t deliver on its promise. For me, it fell short, and I wouldn’t buy them again.
Serving Size: 1 serving (85g)
Calories
160
per serving
Total Fat
7
(9% DV)
Saturated Fat
0.5
(3% DV)
Sodium
410
(18% DV)
Dietary Fiber
7
(25% DV)
Total Sugars
3
Added Sugars
3
(6% DV)
Protein
14
(28% DV)
Calcium
270
(20% DV)
Iron
2.9
(15% DV)
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
