JUST Egg Folded
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Saturated Fat
- Sodium
- Fiber
Verdict
JUST Egg Folded is a pre-cooked, plant-based egg alternative meant for quick morning meals. Its main strength is the moderate protein content, while its main tradeoff is a more formulated profile. Overall, it serves as a convenient substitute for traditional eggs when time is limited.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it in a breakfast sandwich with avocado and sliced tomato on toasted sourdough.
Nutrition Overview
The label shows a lean balance of protein and fat with no saturated fat, though it provides no fiber.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 | Per serving |
| Total Fat | 6g | 8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Sodium | 300mg | 13% |
| Total Carbs | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | — |
| Added Sugars | 0g | 0% |
| Protein | 6g | 12% |
| Vitamin D | 0mcg | 0% |
| Calcium | 10mg | 1% |
| Iron | 0.7mg | 4% |
| Potassium | 40mg | 1% |
Ingredient Analysis
The base consists of mung bean protein, canola oil, and corn starch. The addition of transglutaminase, baking powder, and various extractives for color and flavor creates a highly processed formulation.
Ingredients
Water, Mung Bean Protein, Expeller-Pressed Canola Oil, Corn Starch, Contains less than 2% of Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Dehydrated Garlic, Dehydrated Onion, Carrot Extractives (color), Turmeric Extractives (color), Salt, Transglutaminase. Directions · Toaster (chef’s choice): Place Just Egg Folded in standard toaster and heat on high for 6½ minutes. · Air fryer: Coat basket lightly with oil. Put Just Egg in the air fryer at 400°F/205°C for 8 to 10 minutes, flipping halfway through. · Skillet: Warm a bit of oil in a nonstick skillet on medium heat. Cook Just Egg Folded for about 5 minutes, flipping halfway through. · Oven: Preheat oven to 375°F/191°C. Wrap Just Egg Folded in foil and bake for 15 minutes. · Microwave: Place Just Egg on a microwave-safe plate and cover with a paper towel. Heat on high for 45 seconds. Flip and heat on high for an additional 30 seconds.
