Nutritious and beneficial — fits well into your weekly meal rotation.
Pros:
Good source of protein
Low in saturated fat
Good source of iron
Cons:
High in sodium
Alergens:
Best paired with:
Veggies in tacos or wraps
Stir-fries or noodle bowls
Soups or stews
Abbot’s Plant-Based Chopped Chick’n, made primarily from pea protein and seasoned with herbs like sage, thyme, and garlic, offers a mild flavor similar to rehydrated TVP or soy curls (though soy-free). While it falls short of replicating real chicken’s taste and texture, it performs well functionally—adding convenient, ready-to-use protein to soups, stews, and grain dishes. Its subtle flavor makes it highly adaptable to marinades and various cuisines.