Certified Vegan
Gluten-Free
Non-GMO Project Verified
Plant Basics Hearty Plant Protein Chunks
Pros:
Good source of protein
Good source of fiber
No Saturated Fat
Cons:
Highly processed
Alergens:
Contains: Soy
Best paired with:
Add to soups, curries, and stir-fries
Season with barbecue sauce or taco spices
Toss into salads after a quick marinate and pan-sear
Plant Basics’ Hearty Plant Protein (Unflavored Chunks) is a simple, soy-based protein made for cooks who like to build flavor their own way. With a soak and a little attention, it softens into a chewy, meaty texture that works beautifully in any dish. It’s a minimalist, high-protein staple for every vegan pantry.
Serving Size: 1/2 cup dry (28g)
Calories
81
per serving
Total Fat
1g
(1% DV)
Saturated Fat
0g
(0% DV)
Sodium
4mg
(0% DV)
Dietary Fiber
5g
(17% DV)
Total Sugars
4g
Added Sugars
0g
(0% DV)
Protein
14g
(28% DV)
Iron
2mg
(12% DV)
Potassium
644mg
(14% DV)
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
