Silk Strawberry Almondmilk Yogurt Alternative
Why It Scored This Way
A mixed nutrition profile and more processed formulation give this product some useful qualities, but also meaningful limitations.
- Protein
- Saturated Fat
- Sodium
- Added Sugar
Verdict
Silk Strawberry Almondmilk Yogurt Alternative is a sweetened, plant-based cultured snack. Its main strength is a moderate protein content, while its main tradeoff is a high amount of added sugar. Overall, it serves as a convenient, fruit-flavored treat for those seeking a dairy-free alternative.
How to Use This
Best included occasionally, a few times per month, within a balanced diet and in controlled portions. Try it as a topping for a fresh fruit bowl or stirred into a morning bowl of oats.
Nutrition Overview
The profile is defined by a significant amount of added sugar and moderate calories. It offers a helpful amount of protein and fiber with very low saturated fat and sodium.
Nutrition Facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 | Per serving |
| Total Fat | 11g | 14% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | — |
| Sodium | 100mg | 4% |
| Total Carbs | 19g | 7% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 13g | — |
| Added Sugars | 12g | 24% |
| Protein | 5g | — |
Ingredient Analysis
This product is built from almondmilk, cane sugar, and strawberries. The formulation is supported by starch, pectin, and natural flavors to achieve a creamy consistency and consistent taste.
Ingredients
Almondmilk (Water, Almonds), Cane Sugar, Strawberries, Water, Strawberry Juice Concentrate, Starch, Pectin, Natural Flavors, Fruit and Vegetable Juice (for Color), Calcium Phosphate, Calcium Citrate, Live and Active Cultures, Vitamin D2.
