Certified Vegan
Tofutti Better Than Sour Cream
Occasional Extra
Low nutrients or high in unhealthy ingredients — limit to 1–2 times a month.
Pros:
Low in sodium
Cons:
High in saturated fat
Poor nutrient density
Alergens:
Contains: Soy
Best paired with:
Vegan tacos or burritos
Baked potatoes or roasted vegetables
Tomato-based soups or sauces
Tofutti's Better Than Sour Cream is a dairy-free alternative to traditional sour cream, made for those avoiding lactose and animal products. Its mild, creamy texture tempers sharp or acidic flavors, making it especially useful in dishes like tomato-based sauces. With no cholesterol, no added sugars, and a lower environmental impact than dairy sour cream, it’s a smarter choice both nutritionally and environmentally. Best used in small amounts to enhance flavor without adding excess empty calories.
Serving Size: 1 oz (30g)
Calories
70 cal
per serving
Total Fat
7g
(9% DV)
Saturated Fat
3.5g
(18% DV)
Sodium
80mg
(3% DV)
Dietary Fiber
1g
(4% DV)
Total Sugars
0g
Added Sugars
0g
Protein
0g
Negative Nutrients
Saturated Fat, Sodium, Sugar, etc.
Low (<10% DV) - Good
Moderate (10-20% DV) - Be Mindful
High (>20% DV) - Limit Intake
Positive Nutrients
Fiber, Protein, Vitamins, etc.
Low (<10% DV) - Room for Improvement
Good (10-20% DV)
Excellent (>20% DV)
